93-Year-Old's Workout Routine Is Amazing

This 93-year-old’s dance workout is going viral and you’re sure to smile when you see it. Helene Miller may be older, but that isn’t stopping her from getting into the gym for a workout. In fact, she is all smiles when she enters the room for her energetic fitness routine.

Most people aren't too happy about working out. Some people, that are decades younger than Helene, completely skip the gym because it seems difficult. But this lady is super excited to start sweating for her health.

Just watch as this sweet woman goes through the motions with her instructor, Elizabeth Zanin. Every single week, Helene makes it to the gym for this one-of-a-kind dance number. She has so much energy and personality that it is seriously contagious. A lot of people think that once you reach a certain age, there are physical limitations to what you can do. But, Helene is the perfect example that age is just a number. Thousands of people across social media have watched this woman overcome the stereotypes.

If we continue to strive to better our health and wellness, it can change our entire personality. Just look at how excited this 93-year-old is to be at the gym. I'm so glad that Helene still has all of her youthful spirit after all of this time. She's such an inspiration to those around her and the younger generation to make fitness a priority. Can you make it through this entire video without smiling? I'm thinking it might be near impossible.